• Share Your Activity
  • Resources
  • Contact Us
  • About Us

Nursing Home Activities Resource

Fun & Games for Seniors in Assisted Living

  • Crafts
  • Exercise
  • Games
    • Brain Games
    • Party Games
    • Senior Trivia Games
    • Video Games
  • Monthly Themes
    • Holidays
  • Dementia
  • Other Activities
    • Men’s
    • Music
    • Audio/Video
    • Nursing Home Week
    • Relaxation
    • Gift Ideas

Easy Chair Exercises for the Whole Body

By NHAR Leave a Comment

Easy Chair Exercises for Seniors

Chair exercises are good for those with low mobility, balance problems and recovering from any type of surgery, injuries or for pain management. All exercise, including chair exercises, (also known as chair aerobics), improves circulation, muscle strength, vitality and can be beneficial for pain relief as well. What You Need All you need is a […]

24 Benefits of Exercise for Seniors

By NHAR Leave a Comment

Benefits of Exercise for Seniors

Exercise for seniors is very beneficial to slow aging and aid in healing and strengthening against frailty. Here are 24 more benefits of exercise for seniors. increases endorphins increases oxygen to the brain naturally elevates ones mood elevates metabolism decreases blood pressure increases good cholesterol (HDL) reduces risk of blood clots strengthens the heart improves […]

Rest and Relaxation Activities

By NHAR Leave a Comment

Rest and Relaxation

Relaxation activities release stress, tension and improve physical health, mental health and overall quality of life. Our bodies and minds tense with use and from influences outside ourselves, even in our minds and emotions, to cause us to be stressed and un-relaxed. We couldn’t function if we were always relaxed. It isn’t normal for the […]

Search the Site

Sign up for our Newsletter

NHAR Newsletter Sign Up Form

Never miss another Craft, Game or Activity posted to our Blog.

You can unsubscribe at any time.

Recent Posts

  • Best Leprechaun Traps of 2020
  • How to Make Green Slime & Spider Hats: 2 Halloween Party Crafts
  • Pumpkin Ring Toss & Tragic Sam: Halloween Party Games
  • Dryer Vent Hose Pumpkin Decorations
  • Memory Box & Reminiscence Box Ideas

Categories

Nursing Home Activities Resource (a division of Sitescape Studio)- Copyright © 2025 · All Rights Reserved · Log in