Relaxation activities release stress, tension and improve physical health, mental health and overall quality of life. Our bodies and minds tense with use and from influences outside ourselves, even in our minds and emotions, to cause us to be stressed and un-relaxed. We couldn’t function if we were always relaxed. It isn’t normal for the […]
Sing-Along Songs That Bring Back Memories!
Sing along songs for seniors can be some of the best nursing home music or group activity. They can energize a room very quickly. Sing alongs are great entertainment for seniors and are one of the best activities for dementia patients. The elderly in your care will love to hear the songs they used to […]
Listen to a Good Book – Audio Books for Seniors
Endless Options with Audio Books “It is a truth universally acknowledged, that a single man in possession of a good fortune, must be in want of a wife.” – Jane Austen Entertain the imagination with a nice voice reading aloud a classic whether its a winding tale of men trying to cope with the flighty […]